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Try a continuous glucose monitor
Watch how meals, sleep, and stress move your blood sugar.
Editor's pick
Abbott's over-the-counter continuous glucose monitor: a two-week biosensor and coaching app for anyone curious about their glucose responses — no prescription, no subscription required.
“Over the counter and commitment-free — one biosensor, two weeks of data.”
Also good
Continuous glucose monitoring for metabolic health: CGM sensors plus an app that scores how your meals, sleep, and workouts move your blood sugar — turning metabolic health into a feedback loop.
“Better if you want ongoing coaching and meal scoring, not just raw data.”
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